Toonie McDougall

Birthplace? Chaing mai, Thailand

What’s your signature dish? Thai Beef Masman curry

Tea or Coffee? Both

Cat or Dog? Dog

Star Sign?           Libra

What quote do you live by?  All is well in my world

What Yoga style do you practice? Hatha, Vinyasa, Ashtanga, Yin, Restorative

How did you start yoga? I started with Hot Yoga and then fell in love with Ashtanga so I stopped Hot yoga!

Can you sum up what Yoga gives to you in a few words? Wisdom & love

When and where did you do your first Teacher Training? Qi Yoga Teacher Training

Favourite pose? Savasana

Least favourite pose? Don’t have one yet

If you could study with any teacher, who would it be and why? Donna Farhi, I only studied online course with her. Would love to meet & learn from Donna in person one day.

Best in-class blooper? Mixing left & right side

Lululemon or Dharmabums? Lululemon

Where would be your ultimate Yoga retreat destination? India

What do you love most about your job? Being service & bring the lights to someone’s life.

What have you given up to teach yoga? Permanent childcare job.

What have you gained by teaching yoga? Insight & love

What did you learn during lockdowns? Going within & enjoy every moments

If you could talk to your pre-yoga self, what would you tell her? Keep on going…you will find the ways & It is awesome.

What hobbies/activities do you have outside yoga? Painting, Walk around the lake, Reiki, & massage

How long have you taught at Qi? Cover classes since Jan 2020

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    One of the biggest things I’ve come to understand when people tell me they want to be healthier, happier and start getting into good practices but don’t know how. . .
    Is that it’s all about getting real on your values and priorities.

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