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NEW ONLINE classes
$15/class (or use your existing pass)
We’ve adjusted online price to be less than our old concession rates

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  • Time: 07:30 am - 08:30 am
  • Class: ONLINE Hatha Yoga with Alice
  • Teacher: Alice
  • Location: Freshwater
 Book Now
Enlivening and balancing morning Hatha class with Alice to leave you focused, alert and relaxed.

Please check enrolment confirmation email you will receive for link to join the online class

  • Time: 10:30 am - 11:45 am
  • Class: ONLINE Hatha Yoga (moderate) with Mark
  • Teacher: Mark
  • Location: Freshwater
 Book Now
A chance to dive into the Tantra traditions of breath, movement, postures, energy and self-inquiry.
Expect quirky questions, creative sequences and a practice to leave you calm, refreshed and focused.
  • Time: 05:00 pm - 06:00 pm
  • Class: ONLINE Yin Yoga with Sherrie
  • Teacher: Sherrie
  • Location: Freshwater
 Book Now
Yin Yoga opens up deep, dense and for most often untouched/explored areas.
Yin Yoga focuses on depth in asana, to hold awareness with your breath.
  • Time: 06:30 pm - 07:30 pm
  • Class: ONLINE Yoga/Pilates with Tracy
  • Teacher: Tracy
  • Location: Freshwater
 Book Now
A delicious blend of the physical precision and core-strengthening benefits of Pilates with time to breathe and relax in line with Yoga's principles of a lean strong body, and a relaxed and clear mind.
  • Time: 07:30 am - 08:30 am
  • Class: ONLINE Hatha Yoga with Taru (Wednesdays)
  • Teacher: Taru
  • Location: Freshwater
 Book Now
A morning Hatha class for all levels to wake up the body clear the mind and set a positive intention for the day ahead. Expect sun slautes, breathing, simple postures and Taru's usual flair for movement and fun.
  • Time: 10:30 am - 11:30 am
  • Class: ONLINE Dru Yoga with Mary-Louise
  • Teacher: Mary-Louise
  • Location: Freshwater
 Book Now
A gentle, flowing style of Yoga based on the teachings of Mahatma Gandhi, which sometimes resembles Tai Chi in its elegant flowing sequences. A delight for your soul, this is a deliciously nurturing Yoga to try.
  • Time: 12:30 pm - 01:30 pm
  • Class: ONLINE Yin Yoga with Josie
  • Teacher: Josie
  • Location: Freshwater
 Book Now
Calming, releasing and balancing: enjoy the magic of a regular yin practice with Josie in the comfort of your own home studio!
  • Time: 06:00 pm - 07:00 pm
  • Class: ONLINE Pre-Natal Yoga with Mary-Louise
  • Teacher: Mary-Louise
  • Location: Freshwater
 Book Now
A gentle, safe way to confidently prepare your body and mind for delivery of your baby. It also allows you to bond with your unborn child through visualisations and relaxation.
  • Time: 07:30 am - 08:30 am
  • Class: ONLINE Hatha Yoga (moderate) with Eliza
  • Teacher: Eliza
  • Location: Freshwater
 Book Now
Eliza brings her unique tantra background and amazing communication skills to share a perfect way to wake up the body, clear the mind and connect to yourself. Find balance in a busy, chaotic world as you loosen your body and quieten your mind.
 
All classes emphasise the importance of the breath with relaxation time at the end.
  • Time: 12:30 pm - 01:30 pm
  • Class: ONLINE Ashtanga Flow with Stephie
  • Teacher: Stephanie
  • Location: Freshwater
 Book Now
Suitable for those with some experience of Ashtanga Vinyasa Yoga.
This class will lead you through a flowing practice of the Primary Series and assumes some kowledge of the ashtanga sequence.
  • Time: 05:00 pm - 06:00 pm
  • Class: ONLINE Yin Yoga with Phoebe
  • Teacher: Phoebe
  • Location: Freshwater
 Book Now
Balancing, releasing and integrating Yin yoga practice with Phoebe.

Please check enrolment confirmation email you will receive for link to join the online class

  • Time: 07:30 am - 08:30 am
  • Class: ONLINE Hatha Yoga (moderate) with Morgan (Fridays)
  • Teacher: Morgan
  • Location: Freshwater
 Book Now
 A bright morning hatha practice to strengthen and nourish body, breath and mind with Morgan
  • Time: 09:00 am - 10:00 am
  • Class: ONLINE Hatha Yoga (moderate) with Gyan
  • Teacher: Gyan
  • Location: Freshwater
 Book Now
A legendary teacher brings many years of pragmatic practice to these incredibly popular classes. Straightforward, suitable for almost anyone and laced with wit and wisdom from his deep personal practice. Gyan is a real yogi's yogi.
  • Time: 05:00 pm - 06:00 pm
  • Class: ONLINE Stress-Reduction Yoga with Mary-Louise
  • Teacher: Mary-Louise
  • Location: Freshwater
 Book Now
Suitable for all levels: a gentle hatha yoga class to relax the body combined with simple but effective relaxation techniques, including guided visualisation, yoga nidra (deep relaxation/psychic sleep) and more. A treat for the soul and bliss for your body.
  • Time: 07:00 am - 08:00 am
  • Class: Online Hatha Yoga (moderate) with Taru (Saturdays)
  • Teacher: Taru
  • Location: Freshwater
 Book Now
A morning Hatha class for all levels to wake up the body clear the mind and set a positive intention for the day ahead.
Expect sun salutes, breathing, simple postures and Taru's usual flair for movement and fun.
  • Time: 09:00 am - 10:00 am
  • Class: ONLINE Ashtanga Flow with Kane
  • Teacher: Kane
  • Location: Freshwater
 Book Now
Welcome to the Saturday Ashtanga club...online-style!
Suitable for those with some experience of Ashtanga Vinyasa Yoga.
This class will lead you through a flowing practice of the Primary Series and assumes some kowledge of the ashtanga sequence.
  • Time: 12:00 pm - 01:00 pm
  • Class: ONLINE restorative Yoga with Shaila (Saturdays)
  • Teacher: Shaila
  • Location: Freshwater
 Book Now
A slow, deeply relaxing class using props and support to help you open and relax into postures in an individualised way.
Ensures an instant boost of energy and a calm relaxed outlook, and a balm for tired muscles and joints.
  • Time: 07:30 am - 08:30 am
  • Class: ONLINE Hatha Yoga (moderate) with Morgan (Mondays)
  • Teacher: Morgan
  • Location: Freshwater
 Book Now
Enlivening and balancing morning Hatha class with Morgan to leave you focused, alert and relaxed.
 
Please check enrolment conformation email you will receive for link to join the online class
  • Time: 12:30 pm - 01:30 pm
  • Class: ONLINE Yin Yoga with Shannon
  • Teacher: Shannon
  • Location: Freshwater
 Book Now
Enjoy 1 hour's blissful Yin Yoga practice with Shannon.
 
Please check enrolment confirmation email you will receive for link to join the online class
 
 
  • Time: 05:00 pm - 06:00 pm
  • Class: ONLINE Gentle Hatha Yoga with Phoebe
  • Teacher: Phoebe
  • Location: Freshwater
 Book Now
Relax, breathe, stretch, focus. A gentle yoga practice for all levels to round out your Monday.

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