A 6 week foundation course in yoga for all ages, sharing postures, techniques and the attitudes that help you find happiness, balance and wisdom
If you love yoga, dance and movement, you're going to love this; moving from form to formlessness, from asana to free flow dance and back again. It is free-form movement meditation to music, to liberate your creative life-force.
Bring your partner and join pre-natal expert Mary-Louise for an afternoon to Educate, Inspire, Empower and Nurture yourself and learn to involve your partner in Labour
Nev will open up a sacred space and welcome you all with a cleansing of sage. You will be gently guided in meditation then immersed in sound, with the healing vibrations of the Shamanic Drum, Crystal Pyramids, Singing Bowls and Chakra Chimes.
A fun hip-opening workshop exploring the importance of safe hip-opening movements to develop your yoga practice. The hips are the central -and pivotal- joint in the body for our entire posture and healthy, open hips can help reduce back-pain, knee problems and add to your quality of life!
Mindfulness Based Stress Reduction is an eight-week foundational mindfulness training course which is evidence-based, practical and empowering. As seen on Catalyst TV. It will offer you a precious capacity for the rest of your life
Experience how nurturing, how easy and how effective even a short, simple meditation practice can be when you’ve been shown the right way to approach it.
Two blissful hours of focused attention on you – your mind, body and your goals. Yin. Intention setting. Meditation with experienced teacher guide and coach Sherrie Laryse
Reawaken your Goddess- Healing of the Sacred Feminine is a night of reconciliation for all women. Through the ancient practice of Kundalini Yoga, Pranayama, mantras, meditations and sound journey we create a conducive space for healing of women and the divine feminine.
Let your senses come alive on the Central Coast at Narara Ecovillage for a magical day of discovery with 3 local experts guiding you into the realms of Birds, Yoga and Rainforest.
Gift yourself with this 3 hour workshop just for YOU. Kundalini Yoga, Mediataions and more for blissful restoration and rebalance, transformation and rejuvenating practices to revitalize, uplift and relax your body, mind and soul. A beautiful day for every woman seeking self-love, awareness, awakening and clarity.
Want to get your creative writing ideas out of your head and onto a page? A story? A blog, poem, memoir, screenplay, novel or essay? Yoga may be the key to your creative flow. Join writer and yogi Wendy Guest at Qi Yoga for a little play time at the intersection of writing and yoga. Unlock your inner genius, and leave with a toolkit of techniques to nurture your writing – for life.
Sound Samdhi brings real and rocking kirtan followed by a relaxing sound healing, where you can lay back and bliss out.
My Mantra for Autumn practices is “Low, Slow, Flow”. Share a special seasonal Yoga practice to achieve an effortless sense of balance and happiness especially made for now!
You're invited to a special celebration of the Divine by chanting Holy names and enjoying togetherness again. This year marks Qi's 20th birthday so this is also our Birthday party! There will also be messages and videos from many kirtan stars who have shared this practice with us over the years.
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