A 6 week foundation course in yoga for all ages, sharing postures, techniques and the attitudes that help you find happiness, balance and wisdom
Unwind in a soothing journey through the senses in a 2 hour yin yoga and sound healing journey. Be serenaded by heavenly sounds and taken to new levels of relaxation and release by esteemed teacher Cristina Berrios
Discover the healing practice of myofascial release and improve the stretch reflex of muscles, lymphatic circulation and blood oxygen levels, furthermore relaxing contracted fascia.
You're invited to a special celebration of the Divine by chanting Holy names and enjoying togetherness again. This year marks Qi's 20th birthday so this is also our Birthday party! There will also be messages and videos from many kirtan stars who have shared this practice with us over the years.
If you love yoga, dance and movement, you're going to love this; moving from form to formlessness, from asana to free flow dance and back again. It is free-form movement meditation to music, to liberate your creative life-force.
Nev will open up a sacred space and welcome you all with a cleansing of sage. You will be gently guided in meditation then immersed in sound, with the healing vibrations of the Shamanic Drum, Crystal Pyramids, Singing Bowls and Chakra Chimes.
Reawaken your Goddess- Healing of the Sacred Feminine is a night of reconciliation for all women. Through the ancient practice of Kundalini Yoga, Pranayama, mantras, meditations and sound journey we create a conducive space for healing of women and the divine feminine.
Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs?
Explore the impact of environmental influences and connect the dots between your home and your health. Learn insights and tips on how to improve the environmental quality of your home as we unpack whether where you live is affecting your health.
Mindfulness Based Stress Reduction is an eight-week foundational mindfulness training course which is evidence-based, practical and empowering. As seen on Catalyst TV. It will offer you a precious capacity for the rest of your life
Maurice will share a comprehensive guide to create your own authentic yoga practice and live a life that genuinely sustains you, day after day. Enjoy Yoga, Ayurveda and wisdom tools for everyone.
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