Teacher Training

Nev will open up a sacred space and welcome you all with a cleansing of sage. You will be gently guided in meditation then immersed in sound, with the healing vibrations of the Shamanic Drum, Crystal Pyramids, Singing Bowls and Chakra Chimes.

A fun hip-opening workshop exploring the importance of safe hip-opening movements to develop your yoga practice. The hips are the central -and pivotal- joint in the body for our entire posture and healthy, open hips can help reduce back-pain, knee problems and add to your quality of life!

Mindfulness Based Stress Reduction is an eight-week foundational mindfulness training course which is evidence-based, practical and empowering. As seen on Catalyst TV. It will offer you a precious capacity for the rest of your life

Experience how nurturing, how easy and how effective even a short, simple meditation practice can be when you’ve been shown the right way to approach it.

Two blissful hours of focused attention on you – your mind, body and your goals. Yin. Intention setting. Meditation with experienced teacher guide and coach Sherrie Laryse

Reawaken your Goddess- Healing of the Sacred Feminine is a night of reconciliation for all women. Through the ancient practice of Kundalini Yoga, Pranayama, mantras, meditations and sound journey we create a conducive space for healing of women and the divine feminine.

Let your senses come alive on the Central Coast at Narara Ecovillage for a magical day of discovery with 3 local experts guiding you into the realms of Birds, Yoga and Rainforest.

Gift yourself with this 3 hour workshop just for YOU. Kundalini Yoga, Mediataions and more for blissful restoration and rebalance, transformation and rejuvenating practices to revitalize, uplift and relax your body, mind and soul. A beautiful day for every woman seeking self-love, awareness, awakening and clarity.

Join The Shamanic Journey for a ceremony that opens the space to enter a powerful meditative state.

Want to get your creative writing ideas out of your head and onto a page? A story? A blog, poem, memoir, screenplay, novel or essay? Yoga may be the key to your creative flow. Join writer and yogi Wendy Guest at Qi Yoga for a little play time at the intersection of writing and yoga. Unlock your inner genius, and leave with a toolkit of techniques to nurture your writing – for life.

Sound Samdhi brings real and rocking kirtan followed by a relaxing sound healing, where you can lay back and bliss out.

My Mantra for Autumn practices is “Low, Slow, Flow”. Share a special seasonal Yoga practice to achieve an effortless sense of balance and happiness especially made for now!