Yin Yoga – Healing Practice

Saturday 28th May 2022

Do you want to feel less tension instantly both in mind and body?

Join Maureen and learn techniques that will deepen your understanding of Myofascial Release by using props and asanas (body postures) to increase the effect.

This workshop and practice is for anyone and everyone that would like to explore more ease and lightness, health and happiness in their lives.

Maureen Jensen studied Traditional Japanese Martial Art over 15 years ago which also led her into Chinese Medicine, Reiki, Shiatsu and Neuro-Linguistic Programming (NLP).

Maureen teaches weekly Yoga classes at both studios in Freshwater & Manly.