Often the biggest improvements to people’s freedom and mobility comes when we release our hips. Hips can be notoriously tight and if neglected very quickly stiffen and impede life as we know it. This is why we need to nurture and rejuvenate this area of our body which allows this freedom.
If you’re a surfer, runner, labourer, or someone who sits down for their job, this is for you. If you are simply someone who would like to feel greater freedom in your hips, this is for you.
This two-hour, comprehensive yin sequence offers deep hydration and nutrification of the tendons, ligaments, bones and muscles which make up and are connected to your hips.
Find a new sense of physical freedom in your body.
Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.
Meet Sherrie Laryse
Sherrie consults internationally as well as teaching yoga and group workshops in Australia and New Zealand.
Saturday 11th Jun 2022 To Saturday 11th Jun 2022
2:00 pm - 4:00 pm
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