Strong & Focused Kids 8 Week Yoga Course

 

 

This will be every Tuesday morning for 8 WEEKS for developing the minds and growing bodies of 5-12 year olds, setting a great foundation for physical strength, emotional balance, happiness, and overall well-being. By the end of the course the students will have improved their inner strength, emotional regulation, focus, concentration at school, energy and a deeper sense of balance within. 

 

What’s Included:

• • • • • • • • • Yoga Therapy Exercises
                • Mindfulness Breathing Exercises
                • Positive Affirmations
                • Guided Mindwork
                • Healthy Food Education

Time:  8:00am – 8:45am