Sound and Stillness afternoon with Toonie & Tida

Saturday 29th Jan 2022

Join Tida (from Tida Happy Yogi) and Qi teacher Toonie (from Harmony & Whole) in a restful and soothing practice for mind, body, and soul.
At this special event, Toonie will lead you through a restorative yin practice, helping you to rest deeply and profoundly into each pose as you turn inwards releasing all physical tensions, surrender into stillness and your body relaxes deeply.

Meanwhile the pure, magical sounds of Tibetan singing bowls, ocean drums and other instruments in Tida’s skilled hands will support your immersion into a blissful state of deep awareness and restoration.

Gift yourself or a loved one with this delicious, healing experience of long-held postures of restorative yoga complemented by the therapeutic effects of sound healing and vibration.
This practice suits everybody, even those who have not practiced yoga before. Rest assured that this will be a gentle, accessible, and stationary practice, using the support of yoga props.

Start 2022 with a peaceful and refreshed mind, body, and soul.

Earlybird till January 17: $49
Full price $55

When

Saturday 29th Jan 2022
2:30 pm - 4:00 pm

Where

Qi Freshwater Studio

Price

Earlybird savings till Jan 17: $49
Full price: $55

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