Join veteran teacher Sara Spitzer for an afternoon Yoga workshop learning ways to cultivate and build a sacred space at home that’s meaningful for you.
Sacred Space is a 3 hour workshop with a Yin Yoga & Meditation practice to explore creating a beautiful home space of your own.
Often we see others spaces on social media or even visiting a studio and feel inspired to create something at home. Or you may find that you have an altar or space that felt good but now needs to evolve. We will be inspired and led by the 5 elements aligned with Yogic principals to create and curate a space at home that is authentic and beautiful, giving you an anchor for home practice.
Sacred Spaces change and flow with our life and the times we are in, its an ever changing connection to the heart within. During our time together we will dive into curating a space that feels true for you.
We will explore this creative process using the dynamics of:
the why: authenticity and creativity
the where: space and location
the feel: energies and meaning.
You will leave with a small gift and a beautiful A4 summary of the principals we will be working with.
Please bring a notebook and pen, a mat and scarf with you.
Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.
We will be sensibly spaced and follow all COVID restrictions (QR code, vaccine certificate if still needed)
I have been practising Yoga since my mid 20’s and have been teaching for 10 years.
I love Yin Yoga, Hatha, Mediation, Mantra, Yoga philosophy and activities that involve devotion and ritual.