How to Meditate: A workshop with Stephen Cottee

Sunday 19th Apr 2020

Is 2020 the year Daily Meditation becomes your lived experience?

Immerse yourself into the Powerful Discovery of The Five Branches of Meditation.

Expert Coaching in 8 different Meditation Techniques.

Learn the essential Need-to-Know Theory for Success in Meditation.
Plus, The 5 High-Powered Hacks skilled Meditators use to Guarantee Great Results.
Tried-and-Tested Techniques and Specific Success Strategies to…

  • dramatically improve Sleep Quality
  • enhance Health and Healing
  • optimise Mental Focus and Clarity
  • discover Life Direction and Purpose
  • conquer Anxiety


Meet Stephen Cottee
Recognised as one of Sydney’s leading meditation and personal development teachers, over the past 25 years Stephen Cottee has helped literally thousands of students start meditating


Sunday 19th Apr 2020
10:00 am - 4:00 pm


Qi Freshwater Studio



Book Now

“To be honest, it’s been life-changing.
For me it’s changed everything… my work, my relationships… it’s just changed my whole life and I put that all down to Stephen.
You know, you can really tell he’s been doing it for 25 years… it’s been fantastic. I couldn’t recommend it highly enough!”

Luke B., Real Estate Agent

“The best thing I’ve ever done for myself.”

Annalise M., Accountant, Yoga Teacher, Meditation Coach, Blogger

“I have found the meditation practice taught by Stephen Cottee helpful in managing my thoughts, anxiety and improve my confidence. I’m very grateful for his wisdom and to have had the opportunity to be guided by stillness by him.”

Lily A, Marketing