Emergence: Yoga and Health workshop with Celeste Ferraris

Saturday 30th Oct 2021

Emergence: the act of becoming known or coming into view
 
Emerge feeling strong, stable, nourished, and connected!
 
Join senior yoga teacher Celeste for two-hours of meditation and yoga asana practices to ground then awaken your body and mind.
 
This session is designed for all levels and will blend flowing movement and steady strength to prepare for a Metta meditation practice to cultivate acceptance and loving kindness.

For a truly holistic experience, Celeste is currently completing a PhD in Nutrition and will share the latest in nutritional medicine to support resilient, healthy nervous and immune systems.

Please bring a yoga mat, meditation cushion, water and wear a mask.

Celeste will provide a safe and supportive environment (including a hospital grade air filter) to help you re-emerge into life.

 

Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.

COVID-safe: please bring mat and mask. Please check in with QR code. Only double-vaccinated students are permitted until further restrictions ease. You will be safely spaced in a well-ventilated room.

 

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Celeste Ferraris  is a graduate of the Qi Hatha Yoga teacher training diploma and draws on her experiences in 15 years of elite sport where physical and mental excellence is refined. Yoga has unveiled the spiritual providing the key missing ingredient in her journey. She hsa beena fixture on the Qi teaching facuty since 2010!
Celeste encourages intentional self awareness during the yoga practice to explore the limitations of the mind and to challenge or soften them when the time is right.

When

Saturday 30th Oct 2021
2:00 pm - 4:00 pm

Where

Qi Freshwater Studio

Price

$45

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