Birthplace: Manly (Yippeeee!)
Signature dish? Butter chicken curry
Tea or coffee? Tea (chai)
Fave cafe? Ruby Lane
Cat or dog? Dog
Star sign? Cancer
what quote do you live by? The universe will bring me exactly what I need in this moment.
What style of yoga do you practice? Hatha and Yin
How did you start yoga? Ryoho/Japanese Yoga for 10 years
Can you sum up what yoga gives you? Balance in my body, mind and spirit
First Teacher Training: Qi Health & Yoga in 2015
Favourite Pose? Childs pose
Least fave pose? Head stand
If you could study who would it be and why? TKV Desikachar…His teachings provide the fullness of a yoga experience.
Best in-class blooper? Asking permission to adjust a student, but then causing a huge spontaneous jump (PTSD in action….Oooops)
lululemon or Dharmabums? lulu
Ultimate retreat location? Rishikesh, India
What do you love most about your job? Sharing teh wisdom of yoga
What did you give up to teach yoga? A media career
What have you gained by teaching yoga? Everything
What did you learn from Lockdowns? I always have my yoga
If you could talk to your pre-yoga self, what would you tell her? Always stay open to possibilities
Hobbies outside yoga? Gardening, cooking, bushwalking
How long have you taught at Qi? on and off since 2016
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