Small, COVID-safe classes for all ages. Move, flex, breathe and relax with us every day.

Unwind the senses in a 2 hour yin yoga and sound healing journey as Cristina Berrios takes you to new levels of relaxation and release

Improve the stretch reflex of muscles, lymphatic circulation and blood oxygen levels using rolling techniques

A healthy gift to suit everybody's body for any treatment or classes at Qi

Learn insights and tips on how to improve the environmental quality of your home as we unpack whether where you live is affecting your health.

8 week Course offers you a precious capacity for the rest of your life. Practical, empowering, proven.

A special celebration of the Divine by chanting Holy names and enjoying togetherness again.

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier?

Create your own authentic yoga practice and live a life that genuinely sustains you, day after day.