Live Classes, Safely spaced in studios now

Book ahead. BYO Yoga Mat

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Yoga Notes

Yoga & Pilates for everyone of every level, live in our studios
Yoga & Pilates for everyone of every level, live in our studios

Small, COVID-safe classes are BACK. Move, flex, breathe and relax with us again every day.

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Meditation Basics: 4 week course with Stephen Cottee starts Mar 1
Meditation Basics: 4 week course with Stephen Cottee starts Mar 1

Experience how easy and how effective even a simple meditation practice is when shown the right way to approach it

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Yoga Trance Dance with Taru is back on Fri March 5
Yoga Trance Dance with Taru is back on Fri March 5

Yoga, movement, aliveness: from form to formlessness, from asana to free flow and back again. It's free-form movement meditation to music

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Health News

Gift Vouchers for Classes, Health and Therapy treatments now available

A healthy gift to suit everybody's body for any treatment or classes at Qi

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Unravel Yourself. Myofascial Release & Yoga. March 6

Relieve common muscular aches and pains using Myofascial release techniques, yin yoga and rest

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Sound Healing Immersion with Nev Winkworth. Sat Match 6

A magical evening of guided meditation immersed in sound, with the healing vibrations of chimes, drum, voice and more

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Major Events

YIN Yoga 50 Hr Teacher Training with Truth Robinson March 5

A bliss-filled 5-day Yin training with meditation, anatomy/physiology and blissful practice

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Rural Yoga Escape one-day yoga treat with Mark. March 7

Nourish body, mind and spirit in a beautiful rural setting to explore how to make yoga a personal path to bliss

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Bandhas, Breath & Transitions with Gabriel Stinga Rihani. Mar 20

Jump back and jump through like a Boss and float through your Ashtanga or Vinyasa practice with ease

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Two Beautiful Centres

MANLY STUDIO

MANLY STUDIO

Level 1, 9 The Corso

FRESHWATER

FRESHWATER

2 Moore Road