On-Line Classes every Day

By Donation or Free

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Yoga Notes

7.30am Daily 45 minute On-Line Classes during Lockdown
7.30am Daily 45 minute On-Line Classes during Lockdown

Check timetable and join us by donation (or free) to stay in the yoga groove. Recorded classes also available in the link below.

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Yin Yoga, Yoga Nidra and On-Line Meditation classes very week
Yin Yoga, Yoga Nidra and On-Line Meditation classes very week

Seeking something more gentle to support you? Check timetable for these evening sessions each week

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Ashtanga led classes On-line Mon/Wed/Friday every week.
Ashtanga led classes On-line Mon/Wed/Friday every week.

Join this 7am dynamic led vinyasa with Gabriel as he shares his vast experience with you

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Health News

Gift Vouchers for Classes, Health and Therapy treatments now available

A healthy gift to suit everybody's body valid for any treatment or classes at Qi via online or inperson

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Acupuncture and Chinese Medicine treatments are available

Traditional Chinese Medicine has never been more important to manage your health through lockdown.

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Psychotherapy and Counselling: available via Telehealth or in person

Nurture your mental health or relationships in person or via Telehealth throughout lockdown with caring professionals

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Major Events

Movie: My Year of Living Mindfully + director's Q & A. July 22

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier?

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Everyday Yoga Essentials with Maurice: July 31

Create your own authentic yoga practice and live a life that genuinely sustains you, day after day.

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Meditation Basics: 4 week course with Stephen Cottee from Aug 30

Specially designed to help you get started with all things meditation. For anxiety, stress, creativity, wisdom

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Two Beautiful Centres

MANLY STUDIO

MANLY STUDIO

Level 1, 9 The Corso

FRESHWATER

FRESHWATER

2 Moore Road