Qi Natural Therapies & Yoga - Qi Yoga Courses and Workshops

Yoga Workshops

Date		Information	Location
	2010 Workshops & Events
Feb 26 : 6.30 - 8pm	Shake your Asana with Mark O'Brien A vinyasa yoga class with creative, challenging and dynamic yoga sequences to loosen your body and free your mind, set to a dangerously cool new music track.	click for details	Qi Freshwater
Saturday March 6	Reki Level 1 Inititiation with Joan Miller Gain certification for Level 1 Reiki in this safe, nurturing form of spiritual healing with Reiki Master Joan Miller. This is a healing journey open to everyone, for an inspiring and relaxing day's workshop.	click for details	Qi Freshwater
Saturday March 20	Postures for Shoulders & Chests: Iyengar Workshops part 2 with Kimberley Mitchell (1.30 - 4.30pm) Share Kimberley's profound experience and wicked sense of humour in this session. The focus is on • The building blocks of back bends: opening the chest, strengthening the legs and arms. • A focus on the specific range of shoulder motion you need for various poses. • Variations in inversions.	Click for details	Qi Freshwater
March 26 : 6.30 - 8pm	Shake your Asana with Mark O'Brien A vinyasa yoga class with creative, challenging and dynamic yoga sequences to loosen your body and free your mind, set to a dangerously cool new music track.	click for details	Qi Freshwater
Saturday March 27	Breathing Life into Yarn with Alison Parker Explore the relationship between yoga, meditation and the traditional art of knitting.• Explore the connection between knitting and meditation on the path to bliss • Learn the fundamental techniques of knitting, such as knit and purl stitches, casting on and casting off • Experience how to blend elements of yoga, meditation and knitting that result in a creative relaxation practise	click for details	Qi Manly
Saturday March 27	Flow-Yoga for Partners with Kat Clayton	Details to come soon	Qi Freshwater
Fri April 16 - Sun Apr 18	Ashtanga Weekend Workshop with Matthew Sweeney An informative and practical exploration of Ashtanga Yoga and Vinyasa Yoga. A unique opportunity for novice and advanced Yoga enthusiasts to practice under the tutelage of an international and advanced Yoga teacher.	click for details	Qi Freshwater
Saturday May 8	Postures for Hips & Groin: Iyengar Workshops part 3 with Kimberley Mitchell (1.30 - 4.30pm) Share Kimberley's profound experience and wicked sense of humour in this session. • The focus will be on opening the hips and strengthening and stabilising the pelvic area. • Discovering and unfolding into Padmasana (lotus) pose. • Deepening inversions.	Click for details	Qi Freshwater
May 23 - 30	Yoga Retreat in Fiji May 23 - 30 Take your yoga overseas! Join us in a tropical paradise in the friendly islands of Fiji with Mark O'Brien. 7 days of yoga, rest, snorkeling, massage and time to relax deeply. Recharge your body, your soul and your mind in this special resort package for a real holiday combined with a daily and enriching yoga program.	click for details	Fiji
Saturday June 5	Reki Level 1 Inititiation with Joan Miller Gain certification for Level 1 Reiki in this safe, nurturing form of spiritual healing with Reiki Master Joan Miller. This is a healing journey open to everyone, for an inspiring and relaxing day's workshop.	click for details	Qi Freshwater
July 23 - 27	Donna Farhi: Going Deeper A New 5 day Yoga Intensive In this series of one-day intensives, international teacher and author Donna Farhi will offer students and teachers an opportunity to investigate discrete topics in greater depth. Participants may register for individual days or for the whole series. Deep Listening: Internal Respiration & Recuperation Centreing: Moving from the Deep Navel Centre Containment & Contentment: Exploring the Inner World of the Organ Body Moving Outside the Square: Twists, Sidebends and Spirals Turning Your World Upside-Down: Preparing for Headstand & Shoulderstand	click for details	Freshwater
Saturday September 11	Reki Level 1 Inititiation Gain certification for Level 1 Reiki in this safe, nurturing form of spiritual healing with Reiki Master Joan Miller. This is a healing journey open to everyone, for an inspiring and relaxing day's workshop.	click for details	Qi Freshwater
Sunday December 5	1st Aid Certificate Full day workshop to pass -or renew- your First Aid Certificate.	click for details	Qi Freshwater

	YOGA RETREATS
	New Retreats for 2010 details soon: Fiji May 23 - 30, 2010 Bali Sepember 5 - 10, 2010

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