You will find these styles across our timetable at Qi, so please drop in and see what tickles your yoga fancy.
(Please note: We do not heat the room.)
You'll find these 4 main styles of classes at Qi along with specialist other classes:
Ashtanga Yoga: Dynamic, challenging, flowing and inspiring
Hatha Yoga: A more general class to stretch you body, open your mind and raise your spirits
Pilates: Fantastic to strengthen, stretch and tone everywhere.
Pre-natal yoga: a must for every mum-to-be to prepare for your big day and create the birth you want.
Our classes are graded:
- STRONG: physical, challenging and flowing to build heat, stamina and flexibility.
- MODERATE: A more measured pace to suit new or experienced yogis plus time for to learn peace of mind. Great to build your confidence and learn the power of Yoga.
- GENTLE: Gentle with a focus on restoring energy, reducing stress and calming your mind.
(iPhone only) to book ahead.
Never miss your favourite class again.