Shelley Peat

Dip Rem Massage, Cert IV in Bowen Technique, Master Practitioner L1 in NLP

BOWEN TECHNIQUE

REMEDIAL MASSAGE

Do you keep thinking you need to take action to address any of the following issues?

• Inflammation
• Fatigue
• Soreness
• Pregnancy related changes
• Stress or injury

... Shelley is the consumate health professional and would love to support you in action.

A remedial massage practitioner, Bowen therapist and mother of two, Shelley's treatments are a unique blend of her professional training and personal touch. Although some people see massage as a treat or a luxury, it offers a variety of health benefits that are important to maintaining a healthy lifestyle. Shelley believes a healthy heart, mind and body equal a happy life. Massage or Bowen technique can aid all three elements and contribute to maintaining a healthy lifestyle.

With past experience as a practitioner at the AIS, Narrabeen Sports Medicine and Tresillians Australia she has a variety of clients both corporate and individual. She also works in close conjunction with numerous local Osteopaths thanks to her firm understanding and appreciation of biomechanics and postural mis/alignment.

She is experienced in - and respects conventional medical paradigms- and complements this arena with her own unique style and blend of skills... Shelley aims to offer you a personalised and rewarding massage experience focussing on you and your body, helping to relieve aches, pains, injuries and tired muscles, as well as improving your overall well being.

Possible benefits from her treatments include (but are not limited to):

• greater range of motion and flexibility
• improved sleep
• more efficient circulation of blood and lymph fluid
• reduce or resolve headaches
• rebalance office/parenting stresses (both physical and emotional)
• sports preparation and recovery targeting muscle fatigue and injury prevention and management
• addressing neck, shoulder and back pain
• restore maximal posture and breathing efficiency
• support you through and after your pregnancy (and yes I will help you in the door with your pram)

Shelley holds a Diploma in Remedial Massage, Cert IV in Bowen Technique and a Master Practitioner L1 in NLP (Neuro Linguistic Programming) qualifications. She also has additional qualifications in Thomas Meyers' Anatomy Trains myofascial techniques and certificates from the Weston Price Foundation.

With experience in digestive issues and allergies she is inspired and currently completing a degree in Food & Nutrition.

Thought is the blossom; language the bud; action the fruit behind it - Ralph Waldo Emerson

Shelley is at Qi Manly on Wednesdays