Yoga for 2…Partner Yoga from the Heart with Mark O’Brien

Saturday 9th Mar 2019

Open your Heart…set your Yoga free

Yoga with a friend or partner is so much more than just “making shapes together”. It teaches us to be unselfish, allowing creativity, trust, fun and connection to flourish between you.

Learn juicy new yoga moves with a yoga buddy -or partner- and share ways to practice yoga together from your heart!
Build strength and a whole lotta love!

This workshop will focus on standing and balancing postures with some new variations and techniques laced with some well-known poses, elements of acro-yoga and no doubt a bundle of giggles. Think of it as a Zen version of spiritual twister!
 
Suitable for all levels. Singles welcome!
 
Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.
 
 
Meet Mark O’Brien

Mark is the founder of Qi Health & Yoga in Manly and has practiced Yoga for over 20 years with well over 10,000 teaching hours under his belt. He holds Senior/Level 3 membership of YogaAustralia. Mark is a key note speaker at Yoga Conferences as well as being an advanced practitioner. He’s a practical family man with a refreshing sense of humour who will help you take your practice to the next level.

Whilst respecting the ancient traditions of Yoga, you’ll find his teaching lively and focused with a gentle but intense style. He pays great attention to sequencing and breath in order to prepare the body & mind to receive the profound benefits of yoga. He is also passionate about sharing the profound benefits of well-sequenced restorative yoga.

When

Saturday 9th Mar 2019
2:00 pm - 4:30 pm

Where

Qi Freshwater

Price

$41/person

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Amazing, so much fun, and profoundly touching all at the same time. Just an awesome workshop for all ages in the room.

Tracy