The ART of FLOW: yoga immersion weekend with Vincent Bolletta

Saturday 22nd Jun 2019


 The Art of Flow
with international trainer and inspiration Vincent Bolletta

The ART of FLOW is designed to support optimal movement performance and postural function with greater ease. Together we will further develop an understanding of human movement and natural biomechanical rhythms.

Vincent strips back developmental movement to its seed form to explore functionality, integration and balance from both an experiential and scientific prospective. The artistry of moving from an internal form will integrate of both eastern and western philosophy and methodologies and will not only enhance skill, grace and poise on all levels but also support, reintegrate and rehabilitate patterns of misuse.


Saturday June 22nd – 2pm-5.30pm: Freshwater Studio

In this workshop we will be exploring the subtle aspects of breath and intention, discovering the artistry of internal flow and form. Through dialogue and experience of movement we will begin to investigate our intentions verses our current relationship to individual function of our physical, mental and energetic needs.

You will go away with a expanded perspective of internal flow and how you can infuse that experience into the way you move and express yourself, in asana, in relationship and in life.

At the heart of flow lives our relationship to Life. Students will also uncover the ancient art of Pranayama and its relevance to the modern world to establish a relationship between the connective matrix of the diaphragm and associated muscles. When we embody the system of breathing movement will arise and flow will be felt. Once this is experienced a lifetime of expression opens up to us and our practice becomes our own.



Cancellation up to 7 days prior to event date is possible subject to a $15 cancellation fee. Less than 7 days’ notice of cancellation is only possible if we can fill your place from a wait-list.


Meet Vincent Bolletta

Vincent has been teaching, and practicing yoga since 1990 and has been involved with the health and wellness industry even longer. This has led him to become New Zealand’s foremost yoga instructor and teacher trainer with a wealth of knowledge in biomechanics, yoga therapy, movement therapy, and postural analysis.

Vincent encompasses in his teaching private sessions, general classes, and yoga retreats. He has also worked alongside with some of New Zealand’s top athletes. He spent 16 years as a presenter, educator, and yoga coach for Les Mills.

With 26 years teaching and practice experience Vincent now regularly travels internationally to Europe, USA, and Asia to teach and deliver the “Art of Yoga”.

With 26 years teaching and practice experience Vincent now regularly travels internationally to Europe, USA, and Asia to teach and deliver the “Art of Yoga”.

Vincent is also the founder of Hañsa Yoga a unique style that integrates eastern and western thought and methodologies to the practice of yoga. Hansa Yoga has developed an 800 hours yoga therapy professional training programme that supports a process of healing and awakening through principles of human fundamental movement patterns and embodiment. Using this as the basis to gain greater insight into individual function as well as understanding one’s physical, mental and energetic needs.

Hañsa Yoga is also about exploring the subtle aspects of the breath to discover the artistry of internal flow and form. Vincent has also created Hañsa Flow an intensive that teaches how to design and sequence a yoga practice or class that is creative, imaginative and therapeutic. Through this practice, we will unravel and engage our unique stories in a way to evoke a postural evolution that will only enhance skill and poise on all levels.


Saturday 22nd Jun 2019
2:00 pm - 5:30 pm


Qi Freshwater Studio


Foundations of Flow: $61

Book Now