Spring Cleanse Kick Starter with Morgan Webert

Saturday 6th Oct 2018

 
A special 3 hour workshop to align to the Spring season, align to your Spirit and learn self-care techniques.

 

The session will include:

  • Practice + Home Care Guide
  • 30 min Purifying Hatha Breath & Body Practice
  • 30 min Deep Restoration Yin & Meditation Practice
  • Ayurvedic Nutrition for Spring with Food Guide + Worksheets
  • Spring Renewal Intention Setting Ceremony

 

Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.

 

Morgan Webert: a few principles I live by…

  • There’s no such thing as perfect (or maybe we’re perfectly imperfect).

  • Everything is a practice.

  • It’s about the journey not the destination (cliche but true).

  • Love is the most powerful force in the world (especially self love).

  • The better we care for and love ourselves, the better we care for and love others.

  • We ALL have a divine light within.

I’m on a mission to help individuals design lives that make them shine, because I believe everyone has something great to give the world and when we live our best we give our best, and the world becomes a better place.

I’ve learned that it’s not about being perfect or following some set of rules, a healthy yoga lifestyle is about deeply listening to our individual needs and knowing how to respond. It means taking responsibility for our health.

 

QUALIFICATIONS 

  • Certified Yoga Teacher since 2009, with a dedicated practice since 2001 of various forms of yoga around the world from Ashtanga, Iyengar, Hatha, Anusara and countless workshops, Hatha Yoga teacher training in India and Yin teacher training in Sydney.
  • Certified Yoga Health Coaching (year long course) with focus on applying Ayurveda to lifestyle design as well as a nine month Living Ayurveda course with YogaHealer founder Cate Stillman.
  • Yoga Anatomy Certification through renowned teacher and author Leslie Kaminoff’s nine month training program, as well as Anatomy and Physiology through University of Massachusetts Amherst. I’m an anatomy geek!
  • AMMET Certified E.F.T. Practitioner (Emotional Freedom Technique), also known as tapping, to shift mental and emotional blocks.
  • Certified Remedial Massage Therapist since 2002, I’ve worked with thousands of individuals and an array of health issues, physical, mental and energetic.  I’ve studied many bodywork modalities from Craniosacral and Reike to Thai Yoga Massage, Trigger Point and Myofascial Release.
  • Bachelor of Science (B.S.) in Environmental Sciences, always a student of the natural world my university studies deepened my understanding of ecosystems and our inherent interconnection. I recognise we are a microcosm of the macrocosm and must approach our bodies as ecosystems, and I believe that cultivating a connection to nature is vital for health.
  • Level 1 Certified Reiki Practioner, and fascinated with observing and working with the subtle energetics that drive who we are and how we show up in the world.
  • Perpetual student of life! The learning never ends…and that’s what makes life so fun!

 

When

Saturday 6th Oct 2018
8/19/18 2:00 pm - 8/19/18 5:00 pm

Where

Freshwater

Price

$49

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