Mysore-Style Immersion with Maurice: 5 days to watch your practice soar

Monday 28th May 2018

Enjoy 5 days of early Mysore practice under the inspiration and direction of Maurice Eberlein.
 
 
Take this unique chance to recommit to your practice, reap the benefits of a regular discipline and watch your body, mind and spirit grow across this 5-day intensive. The individualised attention and supervision as you expand your own practice and experience fosters a wonderful self-confidence and a strong community connection amongst the group…Don’t miss it!
 
Although all 5 days are recommended for the full benefit, it may be possible to enrol for only some days if space allows.
 Start time from 5am (or later as it suits you) each day and practice must finish by 7.30am. Although open to all levels of student, we recommend some familiarity with hte ashtanga vinyasa method.

 

Maurice Eberlein
Maurice is a free spirit, a passionate surfer and devoted yogi. His classes are flowing, dynamic and elegantly sequenced to bring a glow to your cheeks and a smile to your spirit as he coaches you to find new ways to develop inner strength and resolve.

Expect a workout to challenge you and keep you –and your body- vital and happy. If you’re lucky he’ll even chant at the end of your practice… Your smile will be as wide as the ocean as you leave feeling alive, relaxed and centred!
He graduated from the prestigious Qi Hatha Yoga Diploma in 2005 and has taught full-time for many years as he continues his studies in Ashtanga Vinyasa Yoga with the legendary Eileen Hall.

 

What is Mysore Style?
The Mysore style is a particular way of teaching yoga within the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois in the southern Indian city of Mysore. There are some differences in this method from the usual modern way in which yoga is taught:

  • The class is not “led” as a whole but rather all instruction is one-on-one within the group class setting
  • Students practice their own portion of the Ashtanga sequence of asanas at their own pace
  • The teacher assists each student individually by giving physical adjustments & verbal instruction

In Mysore style students learn the fixed order of postures using a specific movement-breathing technique called vinyasa krama. Through vinyasa, there is continuity via the breath from postures to posture.
In the Ashtanga sequence, each posture builds from the previous – and prepares for successive – postures.

When

Monday 28th May 2018 To Friday 1st Jun 2018
5:00 am - 7:30 am

Where

Surya Studio, Qi Manly

Price

$145 (or $29/session)

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