Finding Flight in Flow Workshop

Sunday 3rd Jun 2018

This workshop is for those, that are looking to be inspired in their practice.

 

 

Over 2 Sunday afternoons Alice will guide you through a strong and fun Vinyasa flow, taking the time to workshop, playful variations of both inversions and arm balances that you can then implement into your own practice.

Offering accessible crow playtime all the way toward the linking of a few arm balances together. With plenty of time to warm up and cool down and questions in between, this is a masterclass offering for those students hungry for more.

 

Book your date:

 

Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.

 

Byron born Alice Browning is no stranger to growing up in the land of mindfulness, tofu and yogic intention, however like most – the beautiful union of life versus yoga only truly began when she was ready to receive it. Coming from a strong dance and performance background, Alice was inspired by the power of movement however it was her journey and desire to encompass both a spiritual and emotional practice, that lead her towards becoming a yoga teacher. As in every great love story- the perfect combo was found. Alice has this unique ability to guide a class with humility, calm and humour- whilst instinctively tapping into the yogi’s inner dialogue of self-doubt, turning the “I can’t” into “I’ll try”.

When

Sunday 3rd Jun 2018
2:00 pm - 4:00 pm

Where

Manly, Surya Studio

Price

$45

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