Awakening the Heart Centre- 4th Chakra Magic with Stephanie Moody

Saturday 27th Apr 2019

Are you living life in a way that encourages peace, harmony, happiness and emotional freedom?

To live from our Heart is to live a life of freedom and meaning.

In this workshop we will explore the Fourth Chakra, and how by balancing and purifying this energetic centre (known as the ” Gateway from the lower to the higher Chakras ”) we can release limitations – Old griefs, hurts and ” stuck ” energy, which often prevent us from moving forward in life.

When we balance , purify & gently open Anahata (the Sanskrit name for the Heart Centre) we can align better with our authentic (or spiritual) self – we can then live our lives in a loving, joyful and open-hearted way.

In this fun and practical workshop we will explore Asana (there will be the option of backbends) tailored for all levels , with options and modifications, & also delicious restorative postures to settle into deep rest with Meditation, Mantra and guided visualisations.

Handouts will be provided with a take home practice.

 

Cancellation up to 48 hours prior to event date is possible subject to a $5 cancellation fee. Less than 48 hours’ notice of cancellation is only possible if we can fill your place from a wait-list.

When

Saturday 27th Apr 2019
2:15 pm - 4:30 pm

Where

Qi Freshwater Studio

Price

$42

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