A fun, engaging yoga program to build confidence, co-ordination, energy and help manage anxiety and promote happiness and balance.
A fun, engaging yoga program to build confidence, co-ordination, energy and help manage anxiety and promote happiness and balance for healthy happy kids.
Reawaken your Goddess- through Kundalini Yoga, Pranayama, Meditations and a Sound Journey you will dive deep into the remembrance of your divinity and grace as a women.
Enrich and build your yoga practice by establishing a solid understanding of the foundations of yoga in a welcoming course for all levels, ages and abilities.
Yin Yoga is a brilliant way to put some hydration back in to your body, plump up and maybe even become a little taller.
A 5-week course to train you in a range of meditation techniques to help you find calm and insight in a way you'll love
An evening of chanting and music with international kirtanist to open your heart and connect directly with the Divine in all of us.
Ever wondered why we chant ‘Aum’ in yoga class? Or why certain sounds produce particular effects on body and mind? Would you like to open your voice and feel comfortable incorporating sound into your yoga practice? Learn the key to this tuneful and heart-opening aspect of Yoga with Shaila.
Whether you simply want to know how to teach a pregnant student within your yoga class or wish to specialise in pre and post natal yoga - this course is for you. Revised and updated for 2017.
Gain real knowledge, confidence and understanding to enhance your teaching of new techniques in restorative yoga
This five-week Nada Yoga (or ‘sound’ yoga) course will cover the history and science of mantra and sound vibration, and provide an experiential understanding of how and why to incorporate them into your asana, pranayama and meditation practice with leading teacher and kirtanist Shaila.
Learn to channel the power in your hands through using Mudras in your practice or teaching. Learn subtle-energy practices for balance and Somatic Movement Exercises for deep healing and balance of spine, neck, hips and breathing.
You're practice is progressing but maybe your teaching is stuck in a rut? This 15 hour module will train you how to be an even more effective, safe and inspiring teacher who really connects with your students (not just be a knowledgeable yogi)
These circles are incredibly powerful portal gateways to new information and new ways of embodiment. They are sacred, safe and supportive, grounded and blended with powerful medicine
Learn in depth teaching skills and theory on how to guide your students into deep healing, relaxation and broaden your teaching skills. YogaAustralia recognised for 40 CPD points and a pathway towards level or 3 membership
Learn Ashtanga yoga, an exhilarating and flowing Yoga style to develop a light, strong body and a calm mind. For all levels and abilities.
Mantra - Spreading peace through meditative music. Their music inspires, soothes, uplifts and heals. Like soft steady rain falling on dry land, it provides nourishment and nurturing for your soul-soil.
Bring your partner for an afternoon to Educate, Inspire, Empower and Nurture yourself and learn how to involve your partner in Labour for the birth you want.
Find organic movement patterns centred on the breath and build these into an intoxicating yoga flow to reveal new -and often surprising- possibilities in your practice. Practiced to a specially-compiled music mix, expect to grin like an idiot and sweat your prayers as we lead up to Savasana and Meditation to finish with a sweet stillness in your heart.
This 12 hour course explores the practical application of Ayurveda in the modern Western world and how to apply it to our classes, courses, private sessions and life.
Find your Spirit in the Joy of Movement. Inspire, inform and deepen your practice and teachings with new skills which blend physical, elemental, energetic and astral worlds with international teacher and spiritual bower-bird Gypsy Bast!
Yoga for Fertility is a gentle, effective style of yoga specifically designed for women trying to get pregnant naturally,
This 12 hour workshop will be invaluable for Yoga students and for teachers of all movement disciplines who wish to offer effective and pain-free strategies for improving movement function and healing back pain. It will qualify you for 12 CPD points for members of teaching associations like YogaAustralia
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