Sue Stuart

BA Dip Ed, Grad Dip. Counseling & Psychotherapy, Dip Hypnosis, MCAPA

COUNSELING, PSYCHOTHERAPY, RELATIONSHIP COUNSELING, HYPNOTHERAPY, COACHING

Counseling – Short term/solution focussed
Psychotherapy – Longer term issues
Group therapy – For relationships & parenting
Hypnotherapy

Psychotherapy and Counselling can help individuals achieve greater self awareness, self confidence and self esteem, enabling them to achieve their full potential.

What is counseling?
How can it benefit me?

Life today just seems to get more and more demanding.

We are constantly reacting /responding to the world around us - our interactions and relationships with partners, family, friends or colleagues consume our day.

Social media, for personal and/or professional use, requires instant decisions, often without time for assessment or reflection. Time management is becoming an obsolete skill as we get hooked into the frantic cycle of movement and noise, internal and external.

What suffers in this chaos?...

• Emotions- perhaps you experience increasing uncomfortable feelings – anywhere on the scale from nervousness to panic.
• Health - headaches, abdominal pains, chest pains or back pain.
• Sleep deprivation - can’t get to sleep or can’t stay asleep.
• Mind - Periods of confusion, self-doubt, ambivalence, fear or uncertainty.
• Relationships – Increasing conflict, frustration or  resentment.
• Mood instability – Ok one minute, depressed or angry the next.
• Social interaction – rapid swings from wanting to be with people to wanting to be alone -nothing “feels” right.

Perhaps you can relate to one or more of these things and if so, there are strategies to help you gain control and feel greater confidence in dealing with all elements in your life.

 Counseling is a way to assist you to take control.
Explore and understand how you make decisions, the way you act, and how these behaviours impact your daily functioning. By taking control you have the opportunity to make the changes required to create the life you want!

Book an appointment NOW with Sue Stuart
Call 9976 6880– For Individuals & couples

About Sue Stuart
Sue believes that unconsciously we often tackle problems in an unproductive way, keeping us “stuck” in patterns of behaviour with are unsuitable or destructive. Through skilled guidance and a collaborative approach Sue can help clients to explore options, define choices and resolve conflicts within themselves and in their interpersonal relationships.

Sue's passion and beliefs are firmly grounded in the family/systemic modality. Her philosophy is that individuals have the strength and resources to develop new skills and achieve their goals, creating a balanced and rewarding lifestyle.

Sue has a broad range of experience. She has worked in human resources and career management on a corporate level, developing her conflict resolution skills. As an educator and coach she provides knowledge, strategies and motivation for individuals to strengthen their inner resources. As a hypnotherapist Sue has a high rate of success using hypnosis in areas including depression & anxiety as well as achieving behavioural changes towards phobias or sleep disturbances.

As a counselor and psychotherapist Sue provides her clients with a diversity of experience, techniques and a high level of professional guidance to achieve authentic solutions. Sue believes that challenges are inevitable in life and help is available.

Sue's areas of expertise include:

• Relationship & Parenting Coaching
• Separation / Divorce Counseling
• Anxiety / Depression
• Blending Families
• Grief & Loss

Sue can work with clients on a one-to-one basis and also works with couples, families & groups.

Sue is at Qi Manly on Tuesdays & Wednesdays.

To make a booking, please phone: (02) 9976 6880.