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Qi Health & Yoga
Starting Yoga

Starting Yoga

Yoga can help anyone to be happier! If you can breathe you can do yoga. At Qi there’s no membership needed to join any of our 60 classes each week, tailored to every level from beginners onwards. You’ll find small, safe class sizes, inspiring teachers and a yoga style for every age and body making it easier to find the sheer joy that yoga brings to your life.

Bookings, Gift Vouchers, Payments

Bookings, Gift Vouchers, Payments

Yoga helps you relax, and so does our new online system. It offers greater convenience for you by helping you to:

  • Reserve your place in busy classes
  • Renew your yoga class pass
  • Enroll in workshops, events and Gift Vouchers.

Courses & Events

Courses & Events

Qi offers an inspiring range of yoga courses, workshops and retreats to give you a solid foundation or help you delve deeper into the benefits of regular practice. Our network of teachers and natural therapists means there’s always something on to inspire, renew and help transform your health and your life.

Yoga Teacher Training

Yoga Teacher Training

Share your passion for yoga with students of your own. Dive into a year of personal growth and transformation and qualify as a nationally-recognised level 1 yoga teacher at Qi. Our Yoga Teacher Training diploma is recognised by the Yoga Teachers' Association of Australia. Qi’s teaching faculty has over 70 years’ yoga experience between them and has been running this course for the past nine years. 

Therapies and Treatments

Therapies & Treatments

Qi is home to some of Sydney’s most professional practitioners of mainstream and natural health therapies including massage, natural fertility, acupuncture and Chinese medicine, naturopathy, physiotherapy, chiropractic, nutrition and counselling. Our highly-qualified therapists are chosen for their experience, and the enthusiastic support of their clients.

Qi Notes

Yoga for Surfers with Morgan<br />Saturday 25 October

Yoga for Surfers with Morgan
Saturday 25 October

Learn Yoga Postures and breathing techniques to get rid of shoulder tension, improve paddle endurance and catch more waves. Increase hip and leg flexibility and breathe better in those long hold downs!

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Learn the Meaning of Om: Meditation and chant workshop Sunday October 26

Learn the Meaning of Om: Meditation and chant workshop Sunday October 26

After learning about the meaning, symbolism and significance of Om, we’ll practice a powerful group meditation called Om Healing. It’s an incredible experience to share.

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Myofascial Release meets Yin Yoga
with Mysan 1 November

Explore what happens when Myofacial Release meets Yin Yoga awesomeness. A perfect workshop for Yoga Teachers to build a bigger repertoire for classes and teachings!

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Health News

Miracle Foods from Ancient Times! Fermented Food workshop 26 October

Miracle Foods from Ancient Times! Fermented Food workshop 26 October

Achieve the amazing health benefits of lacto-fermentation. Learn how to easily make the probiotic rich drinks, milk kefir,water kefir and Kombucha. You will also discover how easy and safe it is to make your own sauerkraut. Find out why your body and mind will love them.

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Movie “The Connection” on mindbody healing. Friday Oct 31st with director Shannon Harvey

Movie “The Connection” on mindbody healing. Friday Oct 31st with director Shannon Harvey

Fresh from premieres in LA, Boston, New York, London…and now Freshwater! The BEST movie I’ve ever seen on the science of how your mind really does affect your health and ability to heal from apparently incurable chronic disease.

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15% OFF Diet Boost plans: Come out of hibernation and radiate into spring!

Feel invigorated for spring! Beat low energy, sluggish digestion,or just fine-tune your health with simple, enjoyable foodie and detox strategies. Mondays with Julie

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Dare to Dream

SAVE $625 off Level 1 Yoga Teacher Training diploma. Fulfil your Yoga dream with Qi in 2015

SAVE $625 off Level 1 Yoga Teacher Training diploma. Fulfil your Yoga dream with Qi in 2015

Take your passion for Yoga to the world as you explore the Yoga Path. Develop your personal understanding of Yoga whilst learning to teach your own students.

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The Spirit & Power of Ashtanga with Mark Robberds<br />Workshop and 5 days early practice<br />November 15 – 21

The Spirit & Power of Ashtanga with Mark Robberds
Workshop and 5 days early practice
November 15 – 21

Join international Ashtanga teacher Mark Robberds to learn the spirit and power of the Ashtanga method followed by a week of supervised practice . A unique chance to catapult your practice and experience to new levels of refinement.

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Introducing Level 2 Teacher Training NEW for 2015
The Next Step Starts from February 6

This new, flexible course is for teachers wanting to deepen their knowledge and to develop as teachers and to expand your own personal practice and understanding of all things yoga. Part-time modules upto 150 hours through the year.

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