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Qi Natural Therapies & Yoga
Starting Yoga

Starting Yoga

Yoga can help anyone to be happier! If you can breathe you can do yoga. At Qi there’s no membership needed to join any of our 60 classes each week, tailored to every level from beginners onwards. You’ll find small, safe class sizes, inspiring teachers and a yoga style for every age and body making it easier to find the sheer joy that yoga brings to your life.

Courses & Workshops

Courses & Workshops

Qi offers an inspiring range of yoga courses, workshops and retreats to give you a solid foundation or help you delve deeper into the benefits of regular practice. Our network of teachers and natural therapists means there’s always something on to inspire, renew and help transform your health and your life.

Qi Yoga Online

Qi Yoga Online

Yoga helps you relax, and so does our new online system. It offers greater convenience for you by helping you to:

  • Reserve your place in busy classes
  • Renew your yoga class pass
  • Enroll in workshops, overseas retreats and more.

Yoga Teacher Training

Yoga Teacher Training

Share your passion for yoga with students of your own. Dive into a year of personal growth and transformation and qualify as a nationally-recognised level 1 yoga teacher at Qi. Our Yoga Teacher Training diploma is recognised by the Yoga Teachers' Association of Australia. Qi’s teaching faculty has over 70 years’ yoga experience between them and has been running this course for the past nine years. 

Therapies and Treatments

Therapies & Treatments

Qi is home to some of Sydney’s most professional practitioners of mainstream and natural health therapies including massage, natural fertility, acupuncture and Chinese medicine, naturopathy, physiotherapy, chiropractic, nutrition and counselling. Our highly-qualified therapists are chosen for their experience, and the enthusiastic support of their clients.

Qi Notes

New Classes, More Pilates: Spring timetables are ready for you NOW!

New Classes, More Pilates: Spring timetables are ready for you NOW!

Choose a yoga style to suit you, whatever your age, health and fitness level. PLUS get inspired in new Spring Pilates classes with the beautiful Sol with her new Manly classes on Tuesday/Thursday/Saturday mornings and now Fridays at Freshwater.

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Partner Yoga: let your yoga soar!

Open your heart and let your yoga fly
Enjoy this fun, supportive workshop with a friend or partner and share the joy of Yoga together to build balance, flexibility & strength. Bring your courage, a sense of adventure and prepare to fly!

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A chai and a chat with pre-natal yoga expert Katie. (August blog)

I’ve never actually met Qi’s senior prenatal teacher Katie, before but I immediately recognise she’s a yoga teacher: she’s wearing Lululemon, of course! I also detect one of those ‘Auslish’ accents. Find out more about pregnancy, yoga and multi-tasking with Claire and Katie

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Health News

Learn Reiki Saturday September 11

Learn Reiki Saturday September 11

Learn to channel Reiki (universal energy) in this safe, nurturing form of spiritual healing with Reiki Master Joan Miller. A healing journey open to everyone in an inspiring and a deeply relaxing day’s workshop.

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More Massage, New Faces @ Qi

We welcome new faces in September to our massage and therapist team to keep up with demand. Join our healthy community and book a treatment to savour the beneifts for yourself NOW.

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SPECIAL AROMATHERAPY OFFER!

Book a healing aromatherapy massage before Sept 30 to receive a FREE 15ml blend of personalised essential oils formulated for your needs and constitution.

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Dare to Dream

2011 Teacher Training Preview

2011 Teacher Training Preview

FREE PREVIEWS of our 2011 Yoga Teacher Training Diploma: October 23 or November 20. Your chance to take your yoga to new heights and share it with the world in our nationally recognised course (now in our 9th year of training authentic yoga professionals)

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YOGA TRIP TO GOA: is there peace amidst the chaos of India? (August blog)

YOGA TRIP TO GOA: is there peace amidst the chaos of India? (August blog)

If you’ve ever been to an Indian city you’ll probably know what I mean when I say that it’s a beautiful, passionate, crazy, stinking, wonderful place! Quiet? Erm… not exactly.

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