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Qi Natural Therapies & Yoga
Starting Yoga

Starting Yoga

Yoga can help anyone to be happier! If you can breathe you can do yoga. At Qi there’s no membership needed to join any of our 60 classes each week, tailored to every level from beginners onwards. You’ll find small, safe class sizes, inspiring teachers and a yoga style for every age and body making it easier to find the sheer joy that yoga brings to your life.

Bookings, Gift Vouchers, Payments

Bookings, Gift Vouchers, Payments

Yoga helps you relax, and so does our new online system. It offers greater convenience for you by helping you to:

  • Reserve your place in busy classes
  • Renew your yoga class pass
  • Enroll in workshops, events and Gift Vouchers.

Courses & Workshops

Courses & Workshops

Qi offers an inspiring range of yoga courses, workshops and retreats to give you a solid foundation or help you delve deeper into the benefits of regular practice. Our network of teachers and natural therapists means there’s always something on to inspire, renew and help transform your health and your life.

Yoga Teacher Training

Yoga Teacher Training

Share your passion for yoga with students of your own. Dive into a year of personal growth and transformation and qualify as a nationally-recognised level 1 yoga teacher at Qi. Our Yoga Teacher Training diploma is recognised by the Yoga Teachers' Association of Australia. Qi’s teaching faculty has over 70 years’ yoga experience between them and has been running this course for the past nine years. 

Therapies and Treatments

Therapies & Treatments

Qi is home to some of Sydney’s most professional practitioners of mainstream and natural health therapies including massage, natural fertility, acupuncture and Chinese medicine, naturopathy, physiotherapy, chiropractic, nutrition and counselling. Our highly-qualified therapists are chosen for their experience, and the enthusiastic support of their clients.

Qi Notes

Full Moon Breath & Healing Workshop<br />with Matt Omo Saturday May 25

Full Moon Breath & Healing Workshop
with Matt Omo Saturday May 25

Find out why these sessions sell out every time! Using an active breathing technique, the healing sounds integrated with energy healing techniques you are guided to release resistance and journey into a deep inner awareness.

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Kirtan with Lulu & Mischka<br />Friday May 31

Kirtan with Lulu & Mischka
Friday May 31

Blissful Kirtan, Mantra and Music with this divine duo to bring you closer to truth and find a soul connection to each other and to Spirit.

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Asana & Pranayama for Winter
with Mark O’Brien Saturday 1 June

A master-class to explore principles for finding balance in a creative, inspiring, well-structured Yoga practice using asanas, pranayama and life-style guidelines for a Winter-specific practices. Learn, understand, move, be inspired, breathe, rest…with the founder of Qi Health & Yoga

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Health News

Light-Touch Chiropractic for the healthiest You -and happiest spine- you can get.

Light-Touch Chiropractic for the healthiest You -and happiest spine- you can get.

Dr Andrew Maher is renowned for his subtle but effective treatments in Chiropractic to balance your system and allow your body to heal itself from chronic pain and other ailments.

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Get (hot) Stoned this Autumn! <br />The ultimate relaxation treatment.

Get (hot) Stoned this Autumn!
The ultimate relaxation treatment.

Hot stone massage is the ultimate relaxation treatment this Autumn for deep aches or fatigue and a delicious sense of pampering! See Tomomi at on Thursdays to see what the fuss is all about.

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Shiatsu Massage on Saturdays: $20 OFF

Enjoy $20 OFF your first Shiatsu as you combine the health-balancing benefits of Shiatsu massage with delightful relaxation effects, now available on a Saturday. This Japanese-style treatment works at a profound level and incorporates pressure, holding, rubbing, heating or stretching techniques.

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Dare to Dream

Bali Yoga Retreat<Br>October 26 – November 2<br />with Mark O’Brien & Jane Kagan

Bali Yoga Retreat
October 26 – November 2
with Mark O’Brien & Jane Kagan

PREVIEW 7.30pm Friday May 17 to find out more.
Then join Qi founder Mark O’Brien and Jane Kagan for a delicious week to unwind, relax, absorb Bali culture and experiences and Yoga for any level.

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Donna Farhi Yoga 5-day Intensive<br />“The Heart Aroused”<br />October 10 – 14

Donna Farhi Yoga 5-day Intensive
“The Heart Aroused”
October 10 – 14

Join Donna Farhi, one of the world’s most sought-after teachers for a fascinating and inspiring intensive about living from your heart and clarifying a Dharmic path, wrapped in gorgeous asana, detailed notes and backed with anatomical insights. A rare and precious treat for all levels.

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Win 1 month’s UNLIMITED classes with our FREE Qi Yoga App

Be the 108th person to book your class (or renew your pass) from your i-phone and win a month of free classes. Save yourself time and hassle from your phone.

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