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Qi Health & Yoga
Starting Yoga

Starting Yoga

Yoga can help anyone to be happier! If you can breathe you can do yoga. At Qi there’s no membership needed to join any of our 60 classes each week, tailored to every level from beginners onwards. You’ll find small, safe class sizes, inspiring teachers and a yoga style for every age and body making it easier to find the sheer joy that yoga brings to your life.

Bookings, Gift Vouchers, Payments

Bookings, Gift Vouchers, Payments

Yoga helps you relax, and so does our new online system. It offers greater convenience for you by helping you to:

  • Reserve your place in busy classes
  • Renew your yoga class pass
  • Enroll in workshops, events and Gift Vouchers.

Courses & Events

Courses & Events

Qi offers an inspiring range of yoga courses, workshops and retreats to give you a solid foundation or help you delve deeper into the benefits of regular practice. Our network of teachers and natural therapists means there’s always something on to inspire, renew and help transform your health and your life.

Yoga Teacher Training

Yoga Teacher Training

Share your passion for yoga with students of your own. Dive into a year of personal growth and transformation and qualify as a nationally-recognised level 1 yoga teacher at Qi. Our Yoga Teacher Training diploma is recognised by the Yoga Teachers' Association of Australia. Qi’s teaching faculty has over 70 years’ yoga experience between them and has been running this course for the past nine years. 

Therapies and Treatments

Therapies & Treatments

Qi is home to some of Sydney’s most professional practitioners of mainstream and natural health therapies including massage, natural fertility, acupuncture and Chinese medicine, naturopathy, physiotherapy, chiropractic, nutrition and counselling. Our highly-qualified therapists are chosen for their experience, and the enthusiastic support of their clients.

Qi Notes

Ashtanga Yoga foundation Courses<BR>Sundays or Tuesdays from 12 or 14 October

Ashtanga Yoga foundation Courses
Sundays or Tuesdays from 12 or 14 October

Learn this flowing Yoga style to detoxify muscles and tone your organs in a dynamic and flowing series of postures to develop a light, strong body and a calm mind. It is our most “gymnastic” yoga style. Perfect for Spring!

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VOICE ALIVE – A Musical Yoga Journey<br />with Kylie Carslaw Friday 17 October

VOICE ALIVE – A Musical Yoga Journey
with Kylie Carslaw Friday 17 October

2 hours of Live music and Yoga with the divine voice of Kylie Carslaw and her band. Shake off the work-week, recharge your energy with a flowing Friday evening yoga event that takes you to Heaven without costing the Earth

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AcroYoga Workshop with Zoe Braithwaite. Let’s Fly on October 18th!

Mix a little Fun, Fitness, Mobility, Strength, Laughter, Togetherness, Support, Trust and a bit more Fun, put them in a safe and progressive environment and give life to the inspiring practice of Acroyoga…Squeeee!

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Health News

Full Moon Soul-Vibing Workshop<br />with “Gong-Guru” Matt Omo Fri 11 October

Full Moon Soul-Vibing Workshop
with “Gong-Guru” Matt Omo Fri 11 October

A new chance to open your mind and give you a tangible experience of what your ‘energy’ feels like. It will open the door to your spiritual nature and give you a techniques to live a more blissful, joyous and happy life.

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Mindfulness Meditation course with Nicky. See life differently from Oct 16

Mindfulness Meditation course with Nicky. See life differently from Oct 16

“Excellent course – very useful and enjoyable” Learn simple, profound ways to relax, grow and tap into the hidden joy and creative aspects of your life.

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Movie night: “The Connection” on mindbody healing
Friday October 31st with director Shannon Harvey

Fresh from premieres in LA, Boston, New York, London…and now Freshwater! The BEST movie I’ve ever seen on the science of how your mind really does affect your health and ability to heal from apparently incurable chronic disease.

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Dare to Dream

SAVE $625 off Level 1 Yoga Teacher Training diploma. Fulfil your Yoga dream with Qi in 2015

SAVE $625 off Level 1 Yoga Teacher Training diploma. Fulfil your Yoga dream with Qi in 2015

Take your passion for Yoga to the world as you explore the Yoga Path. Develop your personal understanding of Yoga whilst learning to teach your own students.

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Donna Farhi Workshops Oct 10 – 15<br />Only limited spaces left<br />Learn from this top teacher

Donna Farhi Workshops Oct 10 – 15
Only limited spaces left
Learn from this top teacher

Learn with one of the top international teachers today in your choice of 2 or 1-day workshops, or save $90 and enroll for all 6 days in Donna Farhi’s only Sydney workshop in 2014.

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The Spirit & Power of Ashtanga with Mark Robberds
Workshop and 5 days early practice
November 15 – 21

Join international Ashtanga teacher Mark Robberds to learn the spirit and power of the Ashtanga method followed by a week of supervised practice . A unique chance to catapult your practice and experience to new levels of refinement.

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