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Qi Natural Therapies & Yoga
Starting Yoga

Starting Yoga

Yoga can help anyone to be happier! If you can breathe you can do yoga. At Qi there’s no membership needed to join any of our 60 classes each week, tailored to every level from beginners onwards. You’ll find small, safe class sizes, inspiring teachers and a yoga style for every age and body making it easier to find the sheer joy that yoga brings to your life.

Courses & Workshops

Courses & Workshops

Qi offers an inspiring range of yoga courses, workshops and retreats to give you a solid foundation or help you delve deeper into the benefits of regular practice. Our network of teachers and natural therapists means there’s always something on to inspire, renew and help transform your health and your life.

Qi Yoga Online

Qi Yoga Online

Yoga helps you relax, and so does our new online system. It offers greater convenience for you by helping you to:

  • Reserve your place in busy classes
  • Renew your yoga class pass
  • Enroll in workshops, overseas retreats and more.

Yoga Teacher Training

Yoga Teacher Training

Share your passion for yoga with students of your own. Dive into a year of personal growth and transformation and qualify as a nationally-recognised level 1 yoga teacher at Qi. Our Yoga Teacher Training diploma is recognised by the Yoga Teachers' Association of Australia. Qi’s teaching faculty has over 70 years’ yoga experience between them and has been running this course for the past nine years. 

Therapies and Treatments

Therapies & Treatments

Qi is home to some of Sydney’s most professional practitioners of mainstream and natural health therapies including massage, natural fertility, acupuncture and Chinese medicine, naturopathy, physiotherapy, chiropractic, nutrition and counselling. Our highly-qualified therapists are chosen for their experience, and the enthusiastic support of their clients.

Qi Notes

Chai and a chat with Maurice

Chai and a chat with Maurice

Ashtanga Yoga teacher and Yoga for Surfers dude Maurice talks ego, injuries and Dencorub over tea with Claire.

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Goddess Yoga workshop July 31

It’s for any woman who wants her energy back – we all need a pick me up sometimes. You’ll walk out glowing from this afternoon with a difference!

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Facing my fear of back-bending

Backbends, eh. Either you love ‘em or you hate ‘em and, whilst I try to avoid using the word hate as much as possible, I’d say I lean more towards the latter.

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Health News

FREE Half-hour Massage Offer!

FREE Half-hour Massage Offer!

Enjoy an extra Half Hour’s free massage on your 2nd treatment from our star massage team.

We’ve scoured Sydney for exceptional new practitioners. We think we’ve done it with these new faces at Qi.

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Astrology and Sound Healing now offered

Qi is pleased to announce that Astrology and Sound Healing are now on offer at our Manly and Freshwater centres, thanks to the recent arrival of Emma Burke to our team of wellbeing practitioners.

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Dare to Dream

Bali Yoga Spa Retreat: Sept 5 – 10

Bali Yoga Spa Retreat: Sept 5 – 10

Visit “the island of the Gods” with international teacher Mark O’Brien for a breath-taking yoga holiday for body, mind and soul with award-winning Asian spa treatments & daily yoga sessions in a tropical paradise. ONLY 2 SPACES LEFT

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